Snacks saw their popularity among young people shoot up over the last year, and many of the snackers say they’re eating more because of stress, according to a new survey.
We’ve put together a list of great recipes, proving you don’t have to serve a mayo-slathered, sugar-laden feast to please your guests.
Mira, a Chicago company, is bringing a new fitness wearable designed especially for women to Tech Week this week.
You don’t need special shoes, or a special fitness class to tone your glutes. All you need are these five moves you can do at home, no equipment necessary.