Alec Regula earns Blackhawks roster spot thanks to offensive instincts in defenseman’s body

Regula’s 6-4 frame and comfort level playing, passing and shooting the puck have made him an intriguing prospect. Now he has a chance to prove he’s ready for the NHL full-time.

SHARE Alec Regula earns Blackhawks roster spot thanks to offensive instincts in defenseman’s body
Alec Regula handles the puck.

Alec Regula will start the 2022-23 season in the Blackhawks’ NHL lineup.

Stacy Revere/Getty Images

DENVER — Despite playing defense from an early age, Alec Regula grew up attending hockey camps with his older brother, CJ, that emphasized shooting, stickhandling and other skills primarily intended for forwards.

The offensive instincts the Regula boys picked up still are influencing their hockey careers in 2022.

CJ, a later-in-life defenseman convert, just started his senior season at Ohio State. (Alec has, in turn, become a Buckeyes fan, which he said earns him plenty of ‘‘dirty looks’’ back home in suburban Detroit.)

Alec, meanwhile, has earned a spot on the Blackhawks’ opening-night roster Wednesday against the Avalanche and a chance to prove he can be a full-time NHL player.

‘‘He gives us a dimension that can shoot a puck on the power play,’’ coach Luke Richardson said Monday. ‘‘Right now, until we get some full bodies back, he has an opportunity. The most he makes of that opportunity is going to help his situation.’’

Added Regula: ‘‘I have really big aspirations in this league. I just have to keep chipping away at it. I don’t want to get ahead of myself. ... [Once] I play Wednesday, it shifts to trying to stay in the league. It’s that kind of grind every day; it doesn’t really change. But it’s definitely [time to] take a second, pat yourself on the back and feel good about it.’’

Multiple moving parts among the Hawks’ defensive corps have opened the door wider for Regula. Entering training camp, the defense looked like the more stable half of the roster, but that’s no longer the case.

With Riley Stillman traded to the Canucks and Jake McCabe, Caleb Jones and Ian Mitchell injured — McCabe and Jones practiced Monday but won’t play Wednesday — the Hawks claimed 30-year-old journeyman Jarred Tinordi off waivers from the Rangers, primarily to have another healthy option.

Regardless of how the depth-chart shuffle sorts out in the next month, however, Regula should remain a significant part of the Hawks’ longer-term plans.

The 22-year-old is coming off a breakout season in which he had 26 points in 41 games in the American Hockey League and held his own in 15 NHL games, mostly late in the season. He always has been a somewhat-unique prospect, given his impressive offensive instincts in an intimidating 6-4, 210-pound body. He just needs to learn how to use that body.

‘‘His size is key, but he has to establish himself to use that size a little more,’’ Richardson said. ‘‘[He can do] a little stick-on-puck but then [needs to use] the body; it can’t be just the stick. ... That’s something he’s going to have to implement in his game to be a regular defenseman.’’

Regula has worked on improving his conditioning, too. Playing heavy minutes in all situations last season in Rockford, he often discovered his ‘‘gas tank would run out a little bit early.’’ He followed an intense schedule of bike rides and skates this summer and noticed a difference this preseason, although a long session Monday in the thin Colorado air reminded him he’s not invincible yet.

On the power play, the Hawks want Regula to jump over the boards for Seth Jones — who remains the quarterback of the first unit — eager to shoot the puck. And when it comes to that, it’s a good thing he grew up attending all those camps.

‘‘Whatever time we get, 30 or 40 or 50 seconds, [I’ll] try to have a shooting mentality,’’ Regula said. ‘‘That’s when you create the most, [when I’m] being a shooter and letting my instincts take over.’’

NOTE: Newly acquired forward Jason Dickinson will miss at least the first two games while awaiting U.S. immigration paperwork. That means Buddy Robinson, despite clearing waivers Monday, will remain on the NHL roster for now.

The Latest
Murder charges have been filed against suspect Christian I. Soto, 22. Investigators haven’t determined a motive for the attacks, but they say Soto had been smoking marijuana before the rampage.
To celebrate the historic coinciding of the emerging of two broods, artists can adopt a cicada for free in exchange for decorating it and displaying it publicly. Others can purchase the cicadas for $75.
Senators tasked with clearing Gov. J.B. Pritzker’s appointments are raising concerns over his renomination of Illinois Emergency Management Agency Director Alicia Tate-Nadeau after the Sun-Times last year reported an executive assistant accounted for more than $240,000 in billings.
White Sox fans from all over will flock to Guaranteed Rate Field on Thursday for the team’s home opener against the Tigers.