LenDale White’s dieting secret? No mas tequila

SHARE LenDale White’s dieting secret? No mas tequila
SHARE LenDale White’s dieting secret? No mas tequila

LenDale White, the thunder portion of the Tennessee Titan’s thunder and lightning backfield — also featuring Chris Johnson, lost more than 30 pounds this off-season. His not-so-closely-guarded dieting secret?

Pass on the Patron.

I really got to be honest, White said. It wasn’t a lot of major diet changes. (It was) watching what I drink. I was a big Patron consumer. … That’s what it was. I was drinking a lot, drank a lot of alcohol. I cut that out of my diet all the way. I don’t drink at all. I cut the drinking, I stopped drinking for six months. It started falling off.

White admits he was as heavy as 265 pounds last season, a frame that isn’t entirely suited for 80-yard touchdown runs.

Patron, long a staple of the high-class and music videos, clocks in at

104 calories per 1.5 ounces — the standard size of a shot.

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