After giving birth to twins Rumi and Sir via C-section June 2017, she set about rebuilding her body and strength.
“Some calories just work a lot harder for us than others. If we’re focusing solely on calories alone we’re missing the big picture,” says one expert.
Ashwagandha has traditionally been used to relieve stress, lower cortisol levels and reduce anxiety.
Nearly 70 percent of the produce sold in the U.S. comes with pesticide residues, according to the Environmental Working Group.
Tart cherries are also plump with anthocyanins, the natural compound that gives them their rich ruby hue and a plethora of health benefits.
While eating carbs isn’t detrimental to your diet, there is a difference between the types of the carbs you eat.
History professor Ken Albala says vilifying or glorifying foods is common, especially in America.
The study calls for a re-evaluation of current U.S. dietary guidelines, which don’t limit the amount of eggs people should eat.
Unlike conventional GMOs, gene editing lets scientists alter traits by snipping out or adding specific genes in a lab.