Snacking is generally frowned upon when you’re trying to make healthy choices about your diet — but it doesn’t have to be.
There’s no reason you have to eat a bag of chips as a snack. The same whole, minimally processed food that you look for at mealtime can make up your snacks.
Buzzfeed scoured the internet for a few great ideas for snacks during study season (because being hungry is really distracting) and came up with these.
Healthy-living site Greatist looked for snacks that were both high in protein and portable, critical elements of a work-friendly and effective snack.
and Bon Appetit looked for work snacks that will keep you away from the vending machine — whether it’s salty or sweet snacks that call your name.