Jake Burger’s spring-training story as warm as the Arizona sun

“Those injuries are well behind me, and I’m back to playing baseball and belong there,” Burger said.

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White Sox bench coach Miguel Cairo hits a grounder to third baseman Jake Burger.

White Sox bench coach Miguel Cairo hits a grounder to third baseman Jake Burger.

Ross D. Franklin/AP

TEMPE, Ariz. — Name your favorite spring-training story:

Former highly touted prospect comes to camp attempting comeback from devastating series of injuries.

Player comes to camp in the best shape of his life.

Player shares his struggles, and now everyone is rooting for him.

Third baseman Jake Burger’s story touches them all, and it’s as warm as the Arizona sun.

The “best shape” angle was displayed in pictures at the White Sox’ spring-training complex the last few days. One showed Burger taking ground balls at third, unrecognizable to many after a massive weight loss.

The other was Burger’s massive mug shot on the Camelback Ranch scoreboard during the Sox’ Cactus League opener Sunday against the Brewers, a puffier-faced version of one of the nicest guys around.

And a terribly outdated one that prompted Burger, 24, playing third base, to tell shortstop Tim Anderson, ‘‘I need to get that picture changed. I’m 40 pounds down from that picture. I really want a new picture.”

Anderson told Burger to ‘‘ask me any question you got. I got you.’’

“It’s three years out of the game,” Burger said, “so he’s going to kind of help me speed it back up. It’s awesome playing next to him.”

Everyone wants to help. Three years ago on the same field, as a rookie, Burger was digging hard down the first-base line after hitting a routine grounder. Minutes later, he was leaving the field on a cart, his left Achilles tendon ruptured.

He would rupture it again — in the backyard, no less — suffer a bruised heel as well and, during his rehab, sink into states of depression and anxiety. He openly shared all the struggles, endearing fans and teammates to him even more.

“I’ve learned a lot about myself and a lot about life itself over these two seasons,” Burger posted on social media last March. “I’ve battled depression and anxiety. But I’ve realized that opening up and talking about everything has helped me get through it. If anyone that sees this needs help or wants to talk, my DMs [direct messages] are always open.”

Today, he’s in a much better place, mentally and physically. When Burger drove to camp for the first time this year, he couldn’t hold back the tears.

Within days, manager Tony La Russa threw his name out there as a candidate to push Andrew Vaughn in the designated-hitter competition. And then La Russa started him at third base in the first game.

“It was one of those things where it kind of told me that I belonged,” Burger said. “Those injuries are well behind me, and I’m back to playing baseball and belong there.”

A first-round draft choice out of Southwest Missouri, Burger was a Cardinals fan who attended Game 6 of the 2011 World Series when David Freese hit a walk-off home run. The Cards’ manager? La Russa, in his last season before his retirement.

“He’s a winner,” Burger said. “That’s the type of manager I want to play for.”

Burger went 0-for-3 Sunday but said his timing was crisp, so he came away feeling OK. No one expects Burger to make the team out of camp, but La Russa likes what he sees.

“In the infield drills, he’s been agile and shown a very strong, accurate arm,” La Russa said. “And he’s had good at-bats. He’s healthy, you can tell he’s determined and he’s really pleased. I don’t know that he ever took for granted the game of baseball, but he certainly is excited, happy to be playing and hasn’t had a bad day yet.”

Hearing from fans in the stands was the cherry on top.

“It was incredible,” he said. “It’s awesome hearing ‘Glad you’re back’ and people saying ‘What’s up’ to me. It was unbelievable and then the same on Twitter. That’s the support I had throughout this entire journey. Having a big day for myself but also for the people that supported me through it.”

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