Blackhawks’ Connor Bedard flushes his frustrations after in-game outbursts: ‘Get it all out’

For as mature as the Hawks’ rookie sensation is off the ice, he does occasionally show some emotion on the ice. But it never lingers into his next shift or into the next day.

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Connor Bedard on the Blackhawks’ bench.

Connor Bedard’s frustrations never linger into his next shift.

David Berding/Getty Images

So many rookies across sports enter the pros having never dealt with losing — think quarterback Bryce Young going from Alabama to the Panthers, for example — that it’s easy to assume every rookie enters the pros without that experience.

But that’s not the case for Blackhawks rookie Connor Bedard. He dealt with plenty of losing during his junior-hockey career, just as he’s dealing with plenty of losing in his first season with the Hawks, whom coach Luke Richardson admitted Tuesday hit a season-low point on their most recent road trip.

In fact, despite Bedard’s prolific production, the Regina Pats posted a losing record (70-78-12) in the course of his three Western Hockey League seasons with them, proving how much less impact any one player can make in hockey than in football or basketball.

Granted, the 18-year-old Bedard has had tremendous success playing for Canada in international tournaments. Those feelings of triumph inspire the heights he eventually hopes to reach in Chicago.

At the moment, however, he’s relying more on the lessons he learned in the WHL about mentally handling a lack of team success.

‘‘I’m hard on myself, and when we lose, it sucks,’’ Bedard said. ‘‘I try to just get it all out that night — the frustration and everything — and that’s hard. It obviously carries over [to] the next day when you care so much.

‘‘But we’ve still got a lot of games to go in the season. We want to get better every day and have the opportunity to get better every day, so that’s what we’ve got to be grateful for.’’

Upon getting back to his hotel room or apartment after every game, Bedard likes to watch all of his shifts, observing what he did well and what he didn’t. Regardless of the final score, doing so allows him to put his initial takeaways into perspective.

And at the rink the next morning, he’s always the same: focused but unfazed. His love for every aspect of hockey, including practice — a love so strong it baffles even his teammates — seems to help with that. Although he claims his emotions sometimes do carry over to the next day, it’s impossible to tell from the outside.

Moreover, his ability to flush his emotions quickly also applies in more micro situations, such as between in-game shifts.

In his first two months in the league, Bedard has shown an occasional tendency to unleash frustrations after bad shifts by smashing sticks or punching the bench — or both, as was the case after a fruitless power play last week against the Red Wings.

Those dramatic outbursts are rare examples of Bedard acting his age, in contrast to the beyond-his-years maturity he demonstrates under the off-ice pressure and scrutiny that follows him.

Bedard has mentioned a few times that he wants to get better at limiting those blow-ups. And if they were to affect team morale, translate into festering anger or snowball into declining performance, they would be problematic. But to his credit — credit Richardson often has given him — they never have.

‘‘You get a minute and 30 [seconds] or whatever on the bench, then you’re back on the ice, so you can’t be dwelling on it,’’ Bedard said last week. ‘‘I can shift my attention to the next shift once that opportunity comes.’’

He added Tuesday: ‘‘When I was young, I remember being a bit of a baby if things weren’t going [well] on the ice. But I was really young, so my parents just said, ‘Stop.’ Everyone has their moments where they get mad. It’s a competitive sport, and you’re going to have your emotions. It’s a good thing if you can control it in the right way.’’

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