The Big Ten Conference has announced the formation of its Mental Health and Wellness Cabinet and that all athletes, coaches and full-time staff members of athletic departments and the conference office will receive free access to a popular mental fitness app.
The cabinet will promote optimal mental health for athletes. It is made up of 31 individuals representing the 14 conference schools and affiliate members Johns Hopkins (women’s and men’s lacrosse) and Notre Dame (men’s hockey).
The Calm app provides users with ways to experience lower stress, less anxiety, improved focus and more restful sleep.
“The cabinet will be instrumental for us both short and long term, as we pursue our goal of creating and maintaining the most comprehensive mental health and wellness platform in college athletics,” commissioner Kevin Warren said.