Your Time
Taking a holistic look at wellness later in life.
The Ides of March and Survivor founder discusses his exercise routine, and why he doesn’t worry as much as he did when he was younger.
“They play on Fridays, they go to lunch on Wednesday, often bowl on Tuesdays, and sometimes go golfing on Thursday. That kind of structure and that kind of community that all of these guys have is gold,” says Greg Zerkis.
Expert tips for keeping cool and staying safe in the heat.
It’s hotter than ever these days. Here are the risks and signs of overheating, and how older residents are staying safe.
Say goodbye to muumuus and fuzzy slippers.
Enjoy a range of activities around the Chicagoland area with these 10 groups for grownups.
Veteran lake swimmers offer tips and guidance on what you need to know before you jump in.
3rd Coast Cruising, a sailing academy, has helped hundreds of Chicagoans — many over the age of 50 — discover new adventures on the lake.
From the softball diamond to the yoga mat, people 50 and up “are not looking for some geriatric type of workout.”