If you’re healthy, your body should produce an adequate amount of this important antioxidant.
A famed University of Arizona microbiologist who found cell phones carry 10 times the bacteria of most toilet seats.
It costs more than $14,000 a year, and insurers have balked at paying without proof that it lowers heart risks, not just the cholesterol number.
Copeland reveals her tips for shaping up without the anxiety of trying to meet a certain body image.
You need to know how old you are biologically as well as chronologically to truly assess your situation — and make proper financial decisions.
When you’re breathing in an enclosed space where CO is present, your body will become starved for oxygen in a very short time.
Chicago fitness/lifestyle coach Stephanie Mansour believes in an holistic approach to losing weight and good health.