Today’s nutrition bars run the gamut from simple fruit and nut concoctions to protein, vitamin and mineral powerhouses, and everything in between.
After working and playing hard, you’ll return home feeling better overall, and healthier too.
A recent study does highlight that marijuana users had a higher rate of high blood pressure.
Experts advise including a variety of colorful berries in your diet on a regular basis.
Abilify MyCite is the first drug approved in the US with a digital ingestion tracking system to ensure that patients take their medicine.
Incorporate healthier foods that will improve your immune system, reduce inflammation and just help you feel better.
New medical guidelines lower the threshold for high blood pressure, adding 30 million Americans to those who have the condition.
Dill is an antioxidant powerhouse.
Can positive images of aging be enhanced and the effects of negative stereotypes reduced?
Sleep deprivation has also been linked to obesity, depression and heart attacks, among other risks.
The best diet — a plant-based diet — should be high in fruits, vegetables and whole grains and lower in pork, turkey, chicken and red meat.
Get tested ASAP to find out your “bad” cholesterol number because your long-term health may depend on it.
Cognitive behavioral therapy shows the greatest sustained benefit in stopping panic attacks, because it can alter the underlying brain responses.
Many regulars are aging out of the donor pool. Increasingly, blood industry experts say, there are too few young people lining up to replace them.
Co-housing came to the U.S. after architects Charles Durrett, 62, and his wife, Kathryn McCamant, 57, learned about the concept in Denmark.